<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3751802-a-little-history-from-doug</loc>
    <lastmod>2013-03-22T16:59:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3926412-soaring-heart-cares</loc>
    <lastmod>2013-03-22T16:59:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3939362-find-us-on</loc>
    <lastmod>2011-08-31T12:39:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958622-traditional-japanese-bedding-at-soaring-heart</loc>
    <lastmod>2018-11-19T15:18:31-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958642-how-to-choose-the-right-pillow</loc>
    <lastmod>2018-11-27T14:42:53-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/wool_pillow.jpg?v=1543358573</image:loc>
      <image:title>How to Choose the Right Pillow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958662-wool-pillows-for-your-natural-bed</loc>
    <lastmod>2024-08-13T14:11:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958692-sleep-well-with-latex-foam-pillows</loc>
    <lastmod>2014-05-26T14:36:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958712-improve-your-sleep-with-kapok-pillows</loc>
    <lastmod>2013-03-22T16:58:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958722-traditional-buckwheat-pillows-for-your-natural-bed</loc>
    <lastmod>2018-11-19T15:13:28-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958742-top-off-your-organic-bed</loc>
    <lastmod>2024-08-13T14:09:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958782-organic-wool-mattress-pads-at-soaring-heart-natural-bed-company</loc>
    <lastmod>2013-03-22T16:46:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958802-sleeping-healthy-on-wool-mattress-pads</loc>
    <lastmod>2018-11-19T15:11:21-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958822-why-are-mattress-pads-important</loc>
    <lastmod>2018-11-19T15:00:27-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3958862-organic-bedding-for-your-baby</loc>
    <lastmod>2018-11-19T15:07:31-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3959892-what-is-the-difference-between-a-regular-bed-and-an-organic-bed</loc>
    <lastmod>2014-05-26T14:37:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3959902-signs-its-time-to-buy-a-new-mattress</loc>
    <lastmod>2018-11-19T15:03:21-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4132862-soaring-heart-day-of-caring</loc>
    <lastmod>2014-05-30T11:02:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4376142-your-testimonials-inspire-us</loc>
    <lastmod>2013-03-22T16:44:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4417682-saras-story-building-your-own-bed</loc>
    <lastmod>2013-03-22T16:44:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4469312-a-season-for-improving-sleep</loc>
    <lastmod>2013-03-22T16:43:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4527162-making-peace-with-a-stressful-season</loc>
    <lastmod>2013-03-22T16:43:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4602142-making-choices</loc>
    <lastmod>2013-03-22T16:43:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4672342-better-business</loc>
    <lastmod>2013-03-22T16:41:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4725052-the-feeling-of-quality</loc>
    <lastmod>2013-03-22T16:40:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4740142-a-busy-week-innersprings-and-fabrics</loc>
    <lastmod>2013-03-22T16:41:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4748202-oprah-magazine-is-in-search-of-a-green-nights-sleep</loc>
    <lastmod>2013-03-22T16:41:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4753502-soaring-heart-sustainability-global-community</loc>
    <lastmod>2013-03-22T16:40:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4900012-glaad-tidings</loc>
    <lastmod>2013-03-22T16:39:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4911542-happy-holidays-glaad-tidings</loc>
    <lastmod>2013-03-22T16:39:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/4985932-bunk-bed-safety-tips</loc>
    <lastmod>2013-03-22T16:39:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5075262-the-bio-degradeable-mattress</loc>
    <lastmod>2018-11-19T14:45:19-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5229042-a-short-personal-story</loc>
    <lastmod>2013-03-22T16:38:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5363662-pillows-more-important-than-you-think</loc>
    <lastmod>2013-03-22T16:37:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5437542-know-more-organic-cotton</loc>
    <lastmod>2018-11-19T15:23:34-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5779962-the-pillow-test-this-could-change-your-life</loc>
    <lastmod>2013-03-22T16:36:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5805351-very-important-pillow-facts-fact-1</loc>
    <lastmod>2013-03-22T16:36:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5873045-does-this-feel-familiar</loc>
    <lastmod>2013-03-22T16:36:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/5875869-pillowing-onward</loc>
    <lastmod>2012-05-03T11:12:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5913513-ticking-the-boxes-a-new-mattress-checklist</loc>
    <lastmod>2013-03-22T16:35:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5930933-very-important-pillow-fact-fact-2</loc>
    <lastmod>2013-03-22T16:35:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5953951-layers</loc>
    <lastmod>2018-11-19T14:55:39-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5962551-awesome-pillow-fun</loc>
    <lastmod>2013-03-22T16:35:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/5965095-first-pillow-pics-go-up-up-and-away</loc>
    <lastmod>2012-09-06T16:28:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5988526-no-weekend-plans</loc>
    <lastmod>2013-03-22T16:35:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6017644-the-traveling-pillow-is-rested-in-seattle</loc>
    <lastmod>2012-09-06T16:27:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6035506-the-traveling-pillow-in-a-hot-tub</loc>
    <lastmod>2012-09-06T16:27:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6056342-mattress-word-search</loc>
    <lastmod>2013-03-22T16:34:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6062132-the-traveling-pillow-in-midday-in-paris</loc>
    <lastmod>2012-09-06T16:31:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6063180-celebrating-mothers-kids-great-beds</loc>
    <lastmod>2013-03-22T16:34:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6085024-the-traveling-pillow-in-david-versus-goliath-two-the-sequel</loc>
    <lastmod>2012-09-06T16:26:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6135996-the-truth-about-fire-retardants</loc>
    <lastmod>2013-05-09T17:26:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6136134-sheep-kids-soaring-hearts</loc>
    <lastmod>2013-05-09T17:26:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6153680-dear-abby-or-rather-dear-soaring-heart</loc>
    <lastmod>2013-05-09T17:25:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6157752-the-traveling-pillow-in-thats-amore</loc>
    <lastmod>2012-09-06T16:26:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6187582-the-traveling-pillow-in-da-svidaniya</loc>
    <lastmod>2012-09-06T16:26:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6204890-very-important-pillow-fact-fact-3</loc>
    <lastmod>2013-05-09T17:16:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6238608-the-traveling-pillow-says-happy-independence-day</loc>
    <lastmod>2012-09-06T16:29:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6258474-join-soaring-heart-for-yoga-for-hope</loc>
    <lastmod>2013-05-09T17:16:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6274768-the-traveling-pillow-in-across-the-pond</loc>
    <lastmod>2012-09-06T16:28:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6300734-the-traveling-pillow-is-off-somewhere-new</loc>
    <lastmod>2012-09-06T16:13:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6333086-seven-odd-sleep-facts</loc>
    <lastmod>2013-05-09T17:20:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6371058-consumer-reports-rates-mattress-shopping</loc>
    <lastmod>2013-05-09T16:49:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6395354-the-yawn-and-the-restless</loc>
    <lastmod>2013-05-09T16:44:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6400138-the-traveling-pillow-in-start-spreading-the-news</loc>
    <lastmod>2012-09-06T16:12:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6465256-dear-soaring-heart</loc>
    <lastmod>2013-05-09T16:55:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6471154-the-traveling-pillow-in-bring-us-your-tired-and-your-sore</loc>
    <lastmod>2012-09-06T16:11:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6506067-the-traveling-pillow-in-a-fond-farewell-to-the-big-apple</loc>
    <lastmod>2012-09-06T16:11:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6534963-yoga-in-bed-join-us</loc>
    <lastmod>2013-05-09T16:41:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6540355-the-traveling-pillow-in-pillow-to-beijing</loc>
    <lastmod>2012-09-06T16:28:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6564227-whats-in-a-name</loc>
    <lastmod>2013-05-09T16:41:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6573813-the-traveling-pillow-in-8-000-angry-men</loc>
    <lastmod>2012-09-14T13:25:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6604945-very-important-pillow-fact-fact-4</loc>
    <lastmod>2013-05-09T16:40:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6609993-the-traveling-pillow-in-viva-las-vagas</loc>
    <lastmod>2012-09-20T14:13:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6625416-great-pillows-for-cancer-care</loc>
    <lastmod>2013-05-09T16:40:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6635542-very-important-pillow-fact-fact-4-continued</loc>
    <lastmod>2013-05-09T16:37:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6639482-the-traveling-pillow-in-tokyo-drifting</loc>
    <lastmod>2012-09-27T10:58:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6668722-if-mattresses-could-talk</loc>
    <lastmod>2013-05-09T16:36:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6674328-the-traveling-pillow-in-time-to-say-sayonara</loc>
    <lastmod>2012-10-04T11:22:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6708642-the-traveling-pillow-is-the-pillow-of-egypt</loc>
    <lastmod>2012-10-11T15:06:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6714976-introducing-the-side-dreamer-pillow</loc>
    <lastmod>2013-05-09T16:36:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6747610-the-traveling-pillow-in-seattle-pillow-and-the-temple-of-karnak</loc>
    <lastmod>2012-10-18T15:18:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6783344-the-traveling-pillow-in-its-all-greek-to-me</loc>
    <lastmod>2012-10-25T16:35:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6844788-soaring-heart-road-trip-wool-gatherer</loc>
    <lastmod>2013-05-09T16:33:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6863300-the-traveling-pillow-in-whats-opa-doc</loc>
    <lastmod>2012-11-08T13:07:58-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6891927-a-true-seattleite</loc>
    <lastmod>2024-08-13T14:04:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6897356-the-traveling-pillow-in-acropolis-now</loc>
    <lastmod>2012-11-15T16:52:31-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6928064-introducing-the-all-organic-cotton-kapok-pillow</loc>
    <lastmod>2024-08-13T14:03:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6963736-the-birth-of-a-mattress</loc>
    <lastmod>2013-05-09T16:05:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/6969978-the-traveling-pillow-in-in-where-is-it-well-somewhere-in-that-castle</loc>
    <lastmod>2012-11-29T15:43:24-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7006950-1-in-gratitude</loc>
    <lastmod>2016-12-20T12:40:16-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/image001.jpg?v=1482195553</image:loc>
      <image:title>1% in Gratitude</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7038898-living-naturally-better-sleep-better-energy-bastyr-university</loc>
    <lastmod>2013-05-09T16:04:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/7077068-the-traveling-pillow-in-i-lost-my-pillow-in-germany</loc>
    <lastmod>2012-12-21T12:49:50-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7149016-new-production-facility-under-way</loc>
    <lastmod>2013-05-09T16:04:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/7153364-the-traveling-pillow-is-pillow-in-the-ritz</loc>
    <lastmod>2013-01-10T12:35:29-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7184670-on-sleep-health-huffington-post-the-wall-street-journal-and-the-today-show</loc>
    <lastmod>2013-05-09T16:04:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/7194346-new-from-the-vault-pillow-in-disneyland</loc>
    <lastmod>2013-01-17T16:54:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7232826-mlk-day-volunteer-pillow-build</loc>
    <lastmod>2013-05-09T16:00:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7232944-hit-the-snooze-button-says-the-wall-street-journal</loc>
    <lastmod>2013-05-09T17:12:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/7234652-the-traveling-pillow-in-its-a-whole-new-world</loc>
    <lastmod>2013-01-24T16:14:31-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7294328-an-unlikely-pairing</loc>
    <lastmod>2013-05-09T15:57:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/7304256-the-traveling-pillow-in-experimental-pillow-community-of-tomorrow</loc>
    <lastmod>2013-02-07T11:56:37-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7348080-flip-or-no-flip</loc>
    <lastmod>2013-05-09T15:57:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7373468-space-savers</loc>
    <lastmod>2018-11-19T14:29:55-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7499312-guest-blog-change-your-sleep-change-your-life</loc>
    <lastmod>2014-09-18T15:23:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/the-weekly-pillow/7506496-the-traveling-pillow-in-20-000-zzzs-under-the-sea</loc>
    <lastmod>2013-03-14T17:27:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7585115-frequently-asked-questions</loc>
    <lastmod>2014-09-18T15:23:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7729867-soaring-heart-joins-the-northwest-green-home-tour-2013</loc>
    <lastmod>2013-05-09T15:53:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7837109-eyes-wide-shut-my-life-as-an-insomniac</loc>
    <lastmod>2014-09-18T15:23:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/7953289-less-sleep-weight-gain-and-other-health-risks</loc>
    <lastmod>2013-05-23T15:53:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8039815-soaring-hearts-pillow-build-helping-support-seattle-childrens-hospital</loc>
    <lastmod>2014-05-30T11:04:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8096785-lifecycle-of-a-soaring-heart-mattress</loc>
    <lastmod>2018-11-19T14:41:34-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8210021-product-review-sonic-boom-alarming-clock</loc>
    <lastmod>2013-07-19T14:17:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8354804-catherines-pick-organic-cotton-bath-towels</loc>
    <lastmod>2018-11-19T15:29:04-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8361500-guest-post-a-great-viniyoga-exercise-to-help-fall-asleep</loc>
    <lastmod>2013-08-16T18:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8655105-ftc-cracks-down-on-greenwashing-in-the-mattress-industry</loc>
    <lastmod>2013-08-19T13:40:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/8962595-dorm-room-the-first-assignment</loc>
    <lastmod>2013-09-05T17:20:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/9220905-kids-pillows-care</loc>
    <lastmod>2013-09-20T16:19:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/9894374-four-baby-products-that-should-be-organic</loc>
    <lastmod>2013-11-20T09:00:09-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/10021629-soaring-heart-partners-with-charter-for-compassion-international</loc>
    <lastmod>2013-11-27T09:00:00-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/10021937-soaring-heart-ships-to-canada</loc>
    <lastmod>2013-12-11T00:00:00-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/10851005-organic-hierarchy</loc>
    <lastmod>2014-09-18T15:20:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/10974005-toxic-hot-seat</loc>
    <lastmod>2014-01-02T11:26:11-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/10998981-eyelid-sticker-review-sure-it-seems-obvious-now</loc>
    <lastmod>2014-09-18T15:18:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/11616053-soaring-heart-natural-bed-company-supports-kcts9</loc>
    <lastmod>2014-09-18T15:18:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/11885461-what-does-your-sleeping-position-say-about-you</loc>
    <lastmod>2014-01-29T03:30:00-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/12066129-review-person-shaped-sleeping-bag</loc>
    <lastmod>2014-02-05T07:00:23-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/12716113-our-sounder-sleep-classes-may-be-just-what-youre-looking-for</loc>
    <lastmod>2014-03-12T15:04:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/12809381-men-vs-women-sleeping-habits</loc>
    <lastmod>2014-09-18T15:13:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/13104241-soaring-heart-volunteers-at-kcts9</loc>
    <lastmod>2014-03-28T11:36:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/13526337-8-spring-bedroom-makeover-tips</loc>
    <lastmod>2014-04-09T14:19:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/13984333-kids-pillows-starbucks</loc>
    <lastmod>2014-05-06T15:14:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14186981-organic-summer-bedding-new-colors-patterns-fabrics</loc>
    <lastmod>2014-05-21T05:00:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14211165-soaring-heart-passes-pillows-to-veterans-on-memorial-day</loc>
    <lastmod>2014-05-21T14:34:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14294801-welcome-soaring-heart-scholarship-winner</loc>
    <lastmod>2014-06-04T06:00:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14352209-introducing-the-all-organic-innerspring</loc>
    <lastmod>2014-06-05T16:40:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14483021-5-great-sustainable-gifts-for-dad</loc>
    <lastmod>2018-11-27T16:46:30-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/mariah-ashby-289971-unsplash.jpg?v=1543365990</image:loc>
      <image:title>5 Great (&amp; Sustainable) Gifts for Dad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14663165-6-tips-for-maximizing-small-space</loc>
    <lastmod>2014-06-27T14:14:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14746789-organic-pillows-settle-into-new-home-at-the-fisher-house</loc>
    <lastmod>2014-07-03T09:57:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14855857-five-things-you-didnt-know-were-affected-by-sleep</loc>
    <lastmod>2014-09-18T15:12:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14867345-two-sided-vs-no-flip-vs-layered-mattresses</loc>
    <lastmod>2014-07-30T06:00:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/14877085-diy-dorm-ideas</loc>
    <lastmod>2014-07-30T06:00:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/15118193-considering-an-adjustable-bed-read-this</loc>
    <lastmod>2014-08-13T16:12:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/15346389-soaring-hearts-san-juan-photo-shoot</loc>
    <lastmod>2014-09-18T15:11:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/15433353-what-is-a-shikibuton-anyway</loc>
    <lastmod>2024-10-15T13:21:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/IMG_6501.jpg?v=1614880991</image:loc>
      <image:title>What is a Shikibuton Anyway?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/15526537-thank-you-bastyr-sleep-scholars</loc>
    <lastmod>2014-10-08T14:40:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/16074533-giving-back-this-holiday-season</loc>
    <lastmod>2014-12-09T17:07:37-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/16745917-giving-back-with-heart</loc>
    <lastmod>2015-01-29T15:38:44-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/17349817-soaring-heart-sleep-collections</loc>
    <lastmod>2018-11-19T14:22:12-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/17364273-soaring-heart-natural-beds-gots-certified-mattress-workshop</loc>
    <lastmod>2018-11-19T13:50:19-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/17641093-soaring-heart-goes-east</loc>
    <lastmod>2015-03-18T06:00:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/23970433-new-moms-get-the-sleep-you-need</loc>
    <lastmod>2018-11-19T14:20:01-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/29132225-good-healthy-fun</loc>
    <lastmod>2015-05-20T21:28:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/29142017-could-you-be-sleeping-better-this-summer</loc>
    <lastmod>2015-05-20T21:25:16-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/34595329-this-father-s-day-give-your-dad-the-gift-he-really-needs</loc>
    <lastmod>2018-11-19T13:48:04-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/38767681-choosing-the-right-mattress-for-your-student</loc>
    <lastmod>2020-08-01T13:10:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/BacktoSchool_52489588-ed54-4718-9d54-1c486effd6dc.jpeg?v=1596312622</image:loc>
      <image:title>The new way to go back to school</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/40602561-yes-soaring-heart-supports-the-wa-toxics-coalition</loc>
    <lastmod>2015-08-12T16:44:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/41121921-come-out-and-support-the-boys-and-girls-clubs-of-america-on-august-22nd-during-the-taste-of-main-in-bellevue</loc>
    <lastmod>2015-08-20T09:50:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/45126337-day-of-caring-great-pillows-for-compass-housing</loc>
    <lastmod>2015-09-21T17:33:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/46046465-what-is-it-about-the-shikibuton-that-makes-it-special</loc>
    <lastmod>2018-11-19T14:48:08-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/47719041-live-organic</loc>
    <lastmod>2015-10-15T09:00:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/52287617-getting-ready-for-overnight-guests</loc>
    <lastmod>2015-11-03T09:13:17-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Cotton-Latex-6.jpg?v=1446064937</image:loc>
      <image:title>Getting Ready for Overnight Guests</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/56271489-its-cotton-pickin-time</loc>
    <lastmod>2015-11-25T09:30:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/56271937-whats-a-cotton-gin</loc>
    <lastmod>2018-11-19T13:39:59-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/56276737-yup-usda-certified-cotton-means-alot-to-soaring-heart</loc>
    <lastmod>2015-12-09T10:00:38-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/84493319-spreading-cheer-with-the-united-way</loc>
    <lastmod>2015-12-07T00:00:25-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/92589831-seattle-seahawks-kicker-steven-hauschka-visits-soaring-heart-natural-beds</loc>
    <lastmod>2015-12-23T09:20:22-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Soaring_Heart_Steve_Hauschka_Mike_Schaeffer.jpg?v=1450726573</image:loc>
      <image:title>Seattle Seahawks Kicker, Steven Hauschka, Visits Soaring Heart Natural Beds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/120462855-whats-happening-at-soaring-heart-natural-beds</loc>
    <lastmod>2016-02-17T14:43:44-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/General.jpg?v=1455749024</image:loc>
      <image:title>What&apos;s happening at Soaring Heart Natural Beds?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/140270983-sleep-guilt</loc>
    <lastmod>2018-11-19T13:36:39-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Bed_in_a_field.jpg?v=1458753106</image:loc>
      <image:title>Sleep Guilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/145077063-would-you-sleep-on-styrofoam</loc>
    <lastmod>2016-04-11T19:00:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Aspen1-CROP_large_large_ce2ac5ac-2041-429c-b4bd-ecd0a2077a6c.jpg?v=1459902816</image:loc>
      <image:title>Would  you sleep on styrofoam?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/159388999-weight-loss-and-anti-aging-while-you-sleep</loc>
    <lastmod>2016-05-03T13:42:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Coyuchi_edef8044-de9d-4454-bf02-265cffa8bff5.jpg?v=1461788874</image:loc>
      <image:title>Weight loss and anti-aging while you sleep?!?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/mattress-shopping-dont-forget-to-read-the-label</loc>
    <lastmod>2018-11-19T13:24:43-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/logo.png?v=1466621685</image:loc>
      <image:title>Mattress Shopping? Don&apos;t Forget to Read the Label!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/how-sleep-affects-children</loc>
    <lastmod>2018-11-19T13:14:56-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Twin_bed_w_girl_laptop.jpg?v=1473291908</image:loc>
      <image:title>How Sleep Affects Children</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/reading-is-bed-has-gotten-sos-reverie-in-eden-ny</loc>
    <lastmod>2018-11-19T12:23:56-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/our-certified-organic-sleep-options-just-got-better</loc>
    <lastmod>2017-04-26T16:46:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Aspen1-CROP_large_large_4f3e4949-37bb-4bd9-9ae7-50f77be7b7aa.jpg?v=1477332112</image:loc>
      <image:title>Our CERTIFIED organic sleep options just got better!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/give-your-sofa-bed-a-makeover-for-the-holidays</loc>
    <lastmod>2018-11-19T12:19:28-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/willow_large_1495228f-0782-41f8-9ed2-fc912f13a527.jpg?v=1478029041</image:loc>
      <image:title>Give Your Sofa Bed A Makeover For The Holidays!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/pillows-for-our-veterans</loc>
    <lastmod>2017-03-03T14:25:14-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Americanflags.jpg?v=1488579914</image:loc>
      <image:title>Pillows for our Veterans!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/really-the-internet-of-beds</loc>
    <lastmod>2017-04-30T13:00:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/hair_graphic1_medium_65525c95-41a8-4815-9390-0bb625d2c450.jpg?v=1488579869</image:loc>
      <image:title>Really:  The Internet of Beds?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/choosing-the-right-sheets</loc>
    <lastmod>2018-11-19T12:14:46-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/sheet_blog.jpg?v=1493846572</image:loc>
      <image:title>Choosing the Right Sheets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/earth-day-april-22nd-2017</loc>
    <lastmod>2017-04-26T16:45:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Sheep-Grazing4.jpg?v=1492732431</image:loc>
      <image:title>EARTH DAY ~ April 22nd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/celebrating-earth-day-with-the-sierra-club</loc>
    <lastmod>2017-05-03T14:16:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/IMG_3068_1_4c77af51-6ee2-4489-8db5-90b12b33d3ab.jpg?v=1493846217</image:loc>
      <image:title>Celebrating Earth Day with the Sierra Club!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/we-go-the-extra-mile-to-guarantee-quality</loc>
    <lastmod>2017-05-05T11:21:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/mike_blog.jpg?v=1494008466</image:loc>
      <image:title>We go the extra mile to guarantee quality</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/the-soaring-heart-difference-visiting-our-suppliers</loc>
    <lastmod>2017-05-05T11:29:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/india_plant_photo4.jpg?v=1494008995</image:loc>
      <image:title>The Soaring Heart Difference: Visiting our Suppliers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/great-pillows-for-the-cancer-centers-school</loc>
    <lastmod>2017-06-29T16:44:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/IMG_3198_copy_600x_97f2e6b2-b0b3-4d32-8d39-3daa632c7221.jpg?v=1498779861</image:loc>
      <image:title>Pillows for the Fred Hutch Cancer Research Center School!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/organic-certifications-we-set-the-bar-high</loc>
    <lastmod>2017-07-05T12:46:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/india_plant_photo2_0920b977-08b1-4ef5-8600-4399ed7f4762.jpg?v=1499283965</image:loc>
      <image:title>Organic Certifications - We Set the Bar High</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/fight-insomnia-naturally-and-win</loc>
    <lastmod>2017-07-26T17:28:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Insomnia.jpg?v=1501115314</image:loc>
      <image:title>Fight Insomnia Naturally</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/organic-bedding-whats-next-organic-cleaning-well-yes</loc>
    <lastmod>2017-08-23T19:00:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Cotton.png?v=1503539664</image:loc>
      <image:title>Organic bedding? What&apos;s next...organic cleaning? Well...YES!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/wool-might-just-be-the-perfect-fiber</loc>
    <lastmod>2017-09-22T17:10:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/April_Sleep_Happy_w_Organic_Wool.jpg?v=1506125288</image:loc>
      <image:title>Wool Might Just be the Perfect Fiber</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/kapok-buckwheat-hull-and-wool-bolus-the-other-organic-fibers</loc>
    <lastmod>2018-11-19T12:08:05-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Kapok_tree.jpg?v=1508793603</image:loc>
      <image:title>Kapok, Buckwheat Hull and Wool Bolus; The &quot;Other&quot; Organic Fibers</image:title>
      <image:caption>Kapok Tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/seattle-seahawk-deandre-elliott-is-on-the-path-to-recovery</loc>
    <lastmod>2017-12-07T13:00:08-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/General_1.jpg?v=1512680408</image:loc>
      <image:title>Seattle Seahawk DeAndre Elliott is on the path to recovery!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/woolgathering-a-look-inside</loc>
    <lastmod>2018-11-19T11:55:34-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Woolgatherers_trip.jpg?v=1513385187</image:loc>
      <image:title>Woolgathering; A Look Inside</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/welcome-to-our-new-showroom</loc>
    <lastmod>2018-02-22T13:27:44-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/we-love-our-green-business-recognition</loc>
    <lastmod>2018-02-22T14:13:29-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/organic-latex</loc>
    <lastmod>2024-10-22T08:52:18-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/IMG_1686.JPG?v=1522542065</image:loc>
      <image:title>Organic Latex?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/pillow-event-recap</loc>
    <lastmod>2018-05-05T14:01:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/IMG_1047.jpg?v=1525554061</image:loc>
      <image:title>Pillow Event Recap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/can-i-have-a-mattress-with-out-wool</loc>
    <lastmod>2018-06-30T12:24:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/DPP_0022.JPG?v=1527874956</image:loc>
      <image:title>Can I have a mattress with out wool?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/come-see-us-at-the-bellevue-wine-walk</loc>
    <lastmod>2018-06-30T12:24:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/wine_walk.jpg?v=1530126594</image:loc>
      <image:title>Come see us at the Bellevue Wine Walk!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5-tips-to-green-up-a-dorm-room</loc>
    <lastmod>2018-11-19T11:48:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/August_Slider-01_SERIF.jpg?v=1532813390</image:loc>
      <image:title>5 Tips to green-up a dorm room</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/yes-we-support-a-cleaner-planet</loc>
    <lastmod>2018-11-27T16:50:46-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/yes-on-1631-logo-horizontal.jpg?v=1543366159</image:loc>
      <image:title>Yes - We support a cleaner planet!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5-big-ways-choosing-a-100-certified-organic-mattress-can-improve-your-sleep</loc>
    <lastmod>2018-11-19T09:24:37-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/woman-happy-organic-mattress.jpg?v=1542393967</image:loc>
      <image:title>5 Big Ways Choosing a 100% Certified Organic Mattress Can Improve Your Sleep</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/3-natural-materials-that-can-help-reduce-pain-while-sleeping</loc>
    <lastmod>2019-02-07T08:24:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/GettyImages-914768030_1.jpg?v=1545248576</image:loc>
      <image:title>3 Natural Materials That Can Help Reduce Pain While Sleeping</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/21-great-reasons-you-need-to-start-getting-amazing-sleep</loc>
    <lastmod>2019-02-12T13:05:06-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/shutterstock_578356282.jpg?v=1550004879</image:loc>
      <image:title>21 Great Reasons You Need to Start Getting Amazing Sleep  (Plus 5 Bonus Tips for Doing It Better)</image:title>
      <image:caption>21 Great Reasons You Need to Start Getting Amazing Sleep</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/the-surprising-history-behind-how-natural-beds-made-humans-smarter</loc>
    <lastmod>2019-03-07T13:28:54-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/GettyImages-1008719688_1.jpg?v=1551828911</image:loc>
      <image:title>The Surprising History Behind How Natural Beds Made Humans Smarter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/the-crazy-truth-about-mattress-recycling</loc>
    <lastmod>2019-07-09T11:34:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Mattress-in-landfill.jpg?v=1553791803</image:loc>
      <image:title>The Crazy Truth About Mattress Recycling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/everything-you-need-to-know-about-the-zero-waste-movement-and-how-a-shikibuton-or-organic-mattress-fits-into-it</loc>
    <lastmod>2019-07-09T11:35:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Zero-waste-food-kit.jpg?v=1556768332</image:loc>
      <image:title>Everything You Need to Know About the Zero Waste Movement (and How a Shikibuton or Organic Mattress Fits Into It)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5-ways-to-create-a-chemical-free-home</loc>
    <lastmod>2019-07-09T11:33:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Mother-daughter-dancing-in-chemical-free-home.jpg?v=1557855850</image:loc>
      <image:title>5 Ways to Create a Chemical-Free Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/our-green-supply-chain</loc>
    <lastmod>2019-11-05T15:32:11-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/great-pillows-good-cause</loc>
    <lastmod>2019-11-14T10:45:12-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/gratitude-is-the-best-gift-of-the-season</loc>
    <lastmod>2019-12-18T21:19:23-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/music-mattresses</loc>
    <lastmod>2020-02-03T15:41:09-08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/how-many-plastic-straws-one-plastic-mattress-1</loc>
    <lastmod>2020-02-19T20:23:20-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Recycling2_3be17087-a37c-4d10-9425-60275a83541e.JPG?v=1582171666</image:loc>
      <image:title>How many plastic straws = one plastic mattress?</image:title>
      <image:caption>Recycling mattresses is a big business these days - super informative to see what our friends at NW Furniture bank are accomplishing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/yes-we-are-open-and-working-smart</loc>
    <lastmod>2020-03-22T11:05:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/covid19.jpg?v=1583971042</image:loc>
      <image:title>Yes - we are open! And working smart....</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/quick-tips-for-great-sleep-tonight</loc>
    <lastmod>2020-03-22T11:04:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/laundry.jpg?v=1584900051</image:loc>
      <image:title>Quick Tips for Great Sleep (tonight!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/earth-month-sticking-with-our-values</loc>
    <lastmod>2020-04-06T15:34:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/collection-the-linden-1_2048x_3d470de3-b7b9-444f-9505-85e4cd40e14a.jpg?v=1586212459</image:loc>
      <image:title>Earth Month: Sticking with our values</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/curbside-pickup-or-home-delivery-were-here-to-help</loc>
    <lastmod>2020-05-06T19:22:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/box2.jpg?v=1588818156</image:loc>
      <image:title>Curbside Pickup or Home Delivery - We&apos;re here to help!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/our-customer-safety-promise</loc>
    <lastmod>2020-05-20T14:17:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/robe_img_edit.jpg?v=1590009402</image:loc>
      <image:title>Our Customer Safety Promise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/bedding-and-sleepwear-fabrics-to-avoid-and-their-eco-alternatives</loc>
    <lastmod>2020-05-31T17:17:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/053120.JPG?v=1590970644</image:loc>
      <image:title>Bedding and Sleepwear Fabrics to Avoid - and Their Eco-Alternatives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5-easy-eco-friendly-tips-for-cleaning-your-home</loc>
    <lastmod>2021-04-06T14:34:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/pexels-photo-4107120_b035689c-fc5d-4b20-8391-8431a069d9fa.jpg?v=1617744853</image:loc>
      <image:title>5 Easy Eco-Friendly Tips For Cleaning Your Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5-quick-tips-for-assessing-your-sleep</loc>
    <lastmod>2020-07-17T21:07:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/r16h25m26u0339.jpg?v=1595045220</image:loc>
      <image:title>5 Quick Tips for Assessing Your Sleep!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/our-stores-are-open-with-caution</loc>
    <lastmod>2020-07-15T10:15:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/open_sign.jpg?v=1592077700</image:loc>
      <image:title>Our stores are Open...with caution!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/having-fun-with-masks-robes-and-hand-sanitizers</loc>
    <lastmod>2020-06-30T18:30:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/X6A1873-crop2.jpg?v=1593567003</image:loc>
      <image:title>Having fun with masks, robes and hand sanitizers!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/view-our-catalog</loc>
    <lastmod>2020-09-30T13:57:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/r16h25m14u0269-web.jpg?v=1596572193</image:loc>
      <image:title>View Our Catalog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/lets-celebrate-window-shopping-visit-our-new-location-in-edmonds-wa</loc>
    <lastmod>2020-11-07T11:07:55-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/thumbnail_IMG_0344.jpg?v=1604776075</image:loc>
      <image:title>Let&apos;s celebrate window shopping - visit our new Location in Edmonds, WA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/feeling-normal-in-not-so-normal-times</loc>
    <lastmod>2020-12-07T09:19:43-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Homepage-Slider-holidaypillows-DEC19.jpg?v=1607361583</image:loc>
      <image:title>Feeling &quot;normal&quot; in not-so-normal times!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/thank-you-for-shopping-local-small-business-saturdays</loc>
    <lastmod>2020-11-22T10:22:59-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/grateful_word_cloud.jpg?v=1606069379</image:loc>
      <image:title>Thank you for shopping local!  Small Business Saturday(s)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/white-sale</loc>
    <lastmod>2020-12-27T15:03:36-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/white_sale_2020-8a1f03_-02.jpg?v=1608332793</image:loc>
      <image:title>The White Sale - Our Biggest Sale of the Year!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/holiday-gift-certificates-give-the-gift-of-great-sleep</loc>
    <lastmod>2020-12-18T15:13:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/r16h25m54u0419_cropped.jpg?v=1608333190</image:loc>
      <image:title>Holiday Gift Certificates - Give the gift of great sleep!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/more-good-news-about-organic-cotton</loc>
    <lastmod>2021-03-17T11:52:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/RD.jpg?v=1614880820</image:loc>
      <image:title>More good news about organic cotton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/how-has-covid-19-affected-our-sleep</loc>
    <lastmod>2021-03-15T12:06:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/How_Has_Covid-19_Affected_Our_Ability_to_Sleep.jpg?v=1615658115</image:loc>
      <image:title>How has COVID-19 affected our sleep?</image:title>
      <image:caption>Sleep, COVID, health, organic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/celebrating-earth-month-2021</loc>
    <lastmod>2021-04-20T12:05:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/FullSizeRender_1_425fa8f1-6de7-433f-aec5-b7ffe318e0dd.jpg?v=1618601835</image:loc>
      <image:title>Celebrating Earth Month 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/ready-to-follow-your-lead</loc>
    <lastmod>2021-07-06T16:28:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/X6A2107.png?v=1625609324</image:loc>
      <image:title>Get comfortable in our showrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/continuing-to-do-our-part</loc>
    <lastmod>2021-07-29T17:49:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/X6A2101.jpg?v=1627606095</image:loc>
      <image:title>Continuing to do our part</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/lets-talk-about-supply-chain-challenges</loc>
    <lastmod>2021-11-08T09:52:58-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/andy-li-CpsTAUPoScw-unsplash_1.jpg?v=1636156843</image:loc>
      <image:title>Let&apos;s Talk About Supply Chain Challenges</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/2021-a-year-of-gratitude</loc>
    <lastmod>2021-12-23T14:53:42-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/X6A1972_034ef609-e740-4e8f-ac41-49e9b7a60d27.jpg?v=1640206948</image:loc>
      <image:title>2021 - a Year of Gratitude</image:title>
      <image:caption>Fun, pillow fight, organic, kids</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/how-to-care-for-your-soaring-heart-bed</loc>
    <lastmod>2022-02-10T19:59:26-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/friday_harbor_018.png?v=1644551312</image:loc>
      <image:title>How to Care for your Soaring Heart Bed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/were-moving</loc>
    <lastmod>2022-03-18T12:37:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/storeFront.jpg?v=1647562268</image:loc>
      <image:title>We&apos;re Moving!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/thinking-about-the-details</loc>
    <lastmod>2022-04-09T12:16:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/curvd-xosCwiuR86M-unsplash.png?v=1649531775</image:loc>
      <image:title>Thinking about the Details</image:title>
      <image:caption>Photo by CURVD on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/why-we-dont-use-chemical-flame-retardants</loc>
    <lastmod>2022-05-04T09:57:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Sheep-Grazing2.png?v=1650480674</image:loc>
      <image:title>Why We Don&apos;t Use Chemical Flame Retardants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/5-must-haves-for-a-hypoallergenic-childrens-bedroom</loc>
    <lastmod>2022-05-04T09:58:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/SH_2.png?v=1650497581</image:loc>
      <image:title>5 Must-Haves for a Hypoallergenic Children&apos;s Bedroom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/bedtime-stories-for-grown-ups</loc>
    <lastmod>2022-06-03T09:05:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Nothing_Much_Happens.jpg?v=1653001136</image:loc>
      <image:title>Bedtime Stories for Grown-Ups?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/identifiying-greenwashed-products-what-to-look-out-for-as-a-conscious-consumer</loc>
    <lastmod>2022-08-12T22:47:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/pexels-photo-6980275.jpg?v=1660369642</image:loc>
      <image:title>Identifiying &quot;Greenwashed&quot; Products: What to Look Out for as a Conscious Consumer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/our-zero-waste-goal</loc>
    <lastmod>2024-08-29T14:58:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/3.webp?v=1721078730</image:loc>
      <image:title>Our Zero Waste Goal: Keeping Plastic Out of the Loop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/ultimate-guide-to-making-your-college-space-feel-like-home</loc>
    <lastmod>2024-08-29T14:57:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/blog_pics_2.webp?v=1724968599</image:loc>
      <image:title>Soaring Heart&apos;s Guide to Making Your College Space Feel Like Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/6-ways-to-cozy-up-your-bedroom-for-fall</loc>
    <lastmod>2024-11-11T15:50:23-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Untitled_design_35.png?v=1726083527</image:loc>
      <image:title>6 Ways to Cozy Up Your Bedroom for Fall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/are-organic-mattresses-worth-the-investment</loc>
    <lastmod>2024-11-11T15:49:54-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/shikibutons-organic-latex-shikibuton-1_2048x_1.jpg?v=1731368421</image:loc>
      <image:title>Are Organic Mattresses Worth the Investment?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/why-pillow-top-mattresses-may-not-be-the-best-choice-and-what-to-use-instead</loc>
    <lastmod>2025-02-27T12:02:36-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/mattresses-toppers-royale-organic-latex-wool-topper-1_2048x_3_7e864da4-958b-4d29-87bd-a77130595c28.jpg?v=1740686556</image:loc>
      <image:title>Why Pillow Top Mattresses May Not Be the Best Choice – And What to Use Instead</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/what-what-does-oeko-tex-standard-100-mean</loc>
    <lastmod>2025-04-11T11:21:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/3_3.webp?v=1744395715</image:loc>
      <image:title>What Does OEKO-TEX® STANDARD 100 Mean for Soaring Heart?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/our-edmonds-showroom-is-now-our-flagship-location</loc>
    <lastmod>2025-09-22T17:22:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/what-are-the-benefits-of-wool-dryer-balls</loc>
    <lastmod>2025-09-29T10:30:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/25592865325111-2_1200x_735ac8e6-6bf2-4628-ab32-8b41e9c3502b.webp?v=1759166750</image:loc>
      <image:title>What are the Benefits of Wool Dryer Balls?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://soaringheart.com/blogs/soaring-heart-blog/the-best-new-years-resolution-sleep-better</loc>
    <lastmod>2025-12-30T13:17:25-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0095/3452/articles/Untitled_design_15_716ba988-ae84-4e54-b2d3-b3c3e2dbebc2.jpg?v=1767129445</image:loc>
      <image:title>The Best New Years Resolution: Sleep Better</image:title>
    </image:image>
  </url>
</urlset>
