Our "Sounder Sleep Classes" may be just what you're looking for!
Soaring Heart is pleased to host classes in our shop every Wednesday night in March! Guild Certified Feldenkrais teacher, Becci Parsons' classes are designed to restore our natural capacity to rest, recover and heal from the stress of daily life. After last night's class I have to say, I sure slept soundly - and awoke this morning smiling about some of the very simple tools she shared to reduce stress, relax - and let go of all the noise in our days.
At Soaring Heart we're committed to help everyone find healthy, all natural ways to enjoy their sleep. While we might not have perfect answers on every issue - we're sure interested in learning more, trying new ideas, and passing along insights to all interested. Please check out Becci's website at www.becciparsons.com for more information, or contact her directly to register for an upcoming class at bparsons@seatnet.com.
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Michael Schaefer
Author