Soaring Heart is pleased to host classes in our shop every Wednesday night in March! Guild Certified Feldenkrais teacher, Becci Parsons' classes are designed to restore our natural capacity to rest, recover and heal from the stress of daily life. After last night's class I have to say, I sure slept soundly - and awoke this morning smiling about some of the very simple tools she shared to reduce stress, relax - and let go of all the noise in our days.
At Soaring Heart we're committed to help everyone find healthy, all natural ways to enjoy their sleep. While we might not have perfect answers on every issue - we're sure interested in learning more, trying new ideas, and passing along insights to all interested. Please check out Becci's website at www.becciparsons.com for more information, or contact her directly to register for an upcoming class at email@example.com.
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If you're not already a fan of Kathryn Nicolai and her nightly bedtime podcast - you should be. At Soaring Heart we want to explore any and all options for improving healthy, all-natural sleep and Kathryn's "Nothing Much Happens" stories - will be sure to put you to sleep!
- Great sleep is challenge for so many people. It is wonderful to have a place to go and validate that there are ways to have fun exploring new approaches to great sleep, breaking bad habits, and celebrating our enchantment with the "Village of Nothing Much" instead of the 900 emails awaiting our response or the family task list that never, ever seems to end.
Mark my words - you will love listening to Kathryn even more when you're snuggling up in one of our lovingly made Soaring Heart beds! Sweet Dreams.
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