Menu
Soaring Heart Natural Bed Company
0
  • Shop
    • Mattresses
      • Latex Mattresses
      • Pocket Coils
      • Shikibutons
      • Futon Mattresses
    • Bedding
      • Mattress Toppers
      • Mattress Protectors
      • Pillows
      • Comforters & Blankets
      • Sheets & Duvets
      • Bedding Covers
    • Kids & Baby
    • Special Products
      • Futon Frames
      • Bedrolls
      • Samples & Raw Materials
      • Custom Projects
      • Towels & Robes
    • Clearance
    • Gift Cards
  • Collections
    • The Tamarack
    • The Rowan
    • The Linden
    • The Sequoia
  • About Us
    • Who We Are
    • Our Materials
    • Our Certifications
    • Custom Projects
  • Help
    • Product Care
    • Returns & Exchanges
    • Shipping & Delivery
    • Warranties
    • Contact Us
    • FAQ
  • Blog
  • 206-282-1717
  • FAQ
  • Sign in
  • Your Cart is Empty
Soaring Heart Natural Bed Company
Soaring Heart Natural Bed Company
  • Shop
    • Mattresses
    • Latex Mattresses
    • Pocket Coils
    • Shikibutons
    • Futon Mattresses
    • Bedding
    • Mattress Toppers
    • Mattress Protectors
    • Pillows
    • Comforters & Blankets
    • Sheets & Duvets
    • Bedding Covers
    • Kids & Baby
    • Special Products
    • Futon Frames
    • Bedrolls
    • Samples & Raw Materials
    • Custom Projects
    • Towels & Robes
    • Clearance
    • Gift Cards
  • Collections
    • The Tamarack
    • The Rowan
    • The Linden
    • The Sequoia
  • About Us
    • Who We Are
    • Our Materials
    • Our Certifications
    • Custom Projects
  • Help
    • Product Care
    • Returns & Exchanges
    • Shipping & Delivery
    • Warranties
    • Contact Us
    • FAQ
  • Blog
  • 206-282-1717
  • FAQ
  • 0 0

Weight loss and anti-aging while you sleep?!?

May 03, 2016 1 Comment

bed image

If you missed it on MSN’s homepage recently, number one on the list of 10 ways to lose 10 pounds in 10 days is….SLEEP!  The very next day, number 22 on the list of 27 best anti-aging tips of all time…SLEEP!  We don’t necessarily agree that anyone should try to lose 10 pounds in 10 days.  But we absolutely agree that sleep is an underrated tool in your health and wellness arsenal. 

When you don’t get enough sleep, your body regulates appetite differently and you tend to crave more food.  The fatigue brought on by sleep deprivation makes it easy to blow off your scheduled work out and lean on unhealthy energy-boosting foods, high in fat and carbs.  Believe it or not, your body will actually store more body fat when you’re tired, as it tries to conserve energy.

As for anti-aging benefits, it’s pretty simple.  When you sleep, your body goes into recovery and regeneration mode.  This includes your skin.  One reason so many skin care products are designed to be used overnight. 

All of this is just another reminder.  Don’t underestimate the power of a good night’s sleep.  Your bed and bedding really can positively impact your health.  We’d love to show you how.  You can find more information on our website.  In person is even better. Stop by our Fremont or Bellevue showrooms to browse, chat and even take a quick nap.  We look forward to seeing you.

  • Share:

1 Response

Tim
Tim

May 15, 2016

Great read! Thanks for sharing.

Leave a comment

Comments will be approved before showing up.


Also in SH Blog

What Does OEKO-TEX® STANDARD 100 Mean for Soaring Heart?
What Does OEKO-TEX® STANDARD 100 Mean for Soaring Heart?

April 11, 2025

We’re proud to offer Wool Pillows and Toppers that are OEKO-TEX® STANDARD 100 certified. This certification isn’t just a label—it’s a promise. It’s one more way we ensure that the materials touching your body every night are truly safe, non-toxic, and made with integrity from start to finish.

Read More

Why Pillow Top Mattresses May Not Be the Best Choice – And What to Use Instead
Why Pillow Top Mattresses May Not Be the Best Choice – And What to Use Instead

February 20, 2025

When shopping for a new mattress, you’ve likely come across the term “pillow top.” It sounds luxurious—like sleeping on a cloud. But before you commit to one, it’s important to understand its drawbacks. If you’re looking for a mattress that promotes spinal alignment, lasting comfort, and overall better sleep quality, you may want to consider an alternative sleep system.

Read More

Are Organic Mattresses Worth the Investment?
Are Organic Mattresses Worth the Investment?

October 29, 2024

When it comes to improving your sleep quality and overall well-being, an organic mattress might seem like a luxury, but it’s truly an investment in your health, comfort, and the environment.

Read More

Follow

Visit us at our

Edmonds Showroom

425-292-2808

111 Main Street Plaza, Suite 101 Edmonds, WA 98020

-or-

Seattle Showroom

206-282-1717

5447 Ballard Ave NW Seattle, WA 98107

  • Contact Us
  • FAQ
  • Wholesale & Affiliates
  • Comfort Consultation
  • Refund Policy
  • Shipping & Delivery
  • Warranties
  • Product Care

Sign up to get the latest on sales, new releases and more…

© 2025 Soaring Heart Natural Bed Company.
Ecommerce Software by Shopify