July 23, 2015
Yes, it is true that most dormitories provide a mattress for your student. It is also true that these are the same mattresses that have been slept by countless other numbers of students over the years and are well-known for providing a lackluster sleeping experience. At a time when that student needs to be at peak alertness as they learn their way around the campus and are inundated with new information they could be suffering from back-aches, sleep deprivation, or worse. That new laptop you bought them isn't going to do them a bit of good if they are so tired from tossing and turning all night they can't even focus enough to do research.
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May 20, 2015
Did you know that nearly a third of Americans suffer from sleep deprivation? Despite experts recommending that adults sleep at least 8 hours, many get 6 hours a night or less. Summer is a time of change, and while no one denies having the sun on the horizon is a good thing it could be negatively effecting your sleep.
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October 03, 2014
One thing we know at Soaring Heart is that great sleep can't be taken for granted. So today we're pleased to announce our second annual "Soaring Heart Scholarship" recipient at Bastyr University - Brian Kunakom. Brian is now completing his third year of studies in the Doctor of Naturopathic Medicine program here in Seattle.
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